Now more than ever we are taking charge of our health through regular check-ups. Medical check-ups are essential to our well-being as they help us to identify irregularities, slow down the progression of some conditions and prevent severe health issues.


Unfortunately, chronic diseases are on the rise in the United States. A 2018 study by the Centres for Disease Control and Prevention revealed that 51.8% of adults have at least one chronic condition. Although they are common, lifestyle diseases such as diabetes, hypertension, and coronary heart disease can be prevented. Regular full-body check-ups along with frequent exercise and healthy meals go hand in hand to help stave off these chronic diseases and keep you healthy.


As a membership-based family medicine provider (direct primary care provider), Trailhead Clinics offer a variety of memberships that cover medical services such as regular health check-ups. We are committed to delivering outstanding patient care so that you and your family can enjoy optimal health. In this article, we will discuss the benefits of regular check-ups as a form of preventative medicine.

What is a Medical Check-up?

This is a routine visit conducted by a doctor to assess your health. The doctor will perform a series of physical exam tests to identify which body parts need more attention. They will also address any symptoms or other health-related concerns.

To start, the doctor or another healthcare professional will document your personal and/or medical history. These records may include details such as your medical procedures, past and existing health conditions, a list of medications you are taking, behavioral patterns, and lifestyle. 

 You can expect the following during a regular check-up:

  • Assessment of your eyes, ears, nose, mouth, and throat
  • Examination of your breathing and heartbeats using a stethoscope
  • Checks for lumps and feeling the lymph nodes in the neck, underarms, or groin
  • Weight, height, and other measurements
  • Blood pressure checks
  • Laboratory tests such as complete blood count, cholesterol and glucose levels, and urinalysis to monitor kidney and urinary tract health
  • A review of your medical history and screening for diseases that you may be at risk of developing
  • A discussion regarding recommended immunizations based on your age and health status


Reasons for Regular Health Check-ups

It would be within your best interest to visit your doctor to do a routine physical exam at least once a year. We’ve listed some of the benefits below:

1. Early Detection of Illnesses

When your doctor performs a regular medical check-up they can pick up on signs of diseases that are not obvious to everyone else. Routine screenings allow your doctor to diagnose life-threatening illnesses. Additionally, you can stop some of these diseases in their track before they worsen. 

2. Increase Your Chances of Finding the Right Treatment or Cure

Sometimes it takes a while for symptoms of a life-threatening disease to manifest. If the disease is caught early, you stand a better chance of getting the right treatment which can save your life. In addition, you may be afforded options that may speed up the recovery process. 

3. Save Money in the Long Run 

The money you spend on a medical check-up is nothing compared to the cost of treating a condition that is at an advanced stage. Therefore it is wise to invest in regular checkups to prevent and manage diseases in the early stages. A physical exam every now and then reduces the likelihood of you taking sick days or even being admitted to the hospital.

4. Maintain a Clean Bill of Health

Everyone should prioritize their health, regardless of their age, size or how healthy they appear. Through regular health check-ups, you will have a better understanding of how to monitor your physical, mental, and emotional health, and make wise decisions for your well-being. 

5. Build a Relationship With Your Doctor

The more you visit your doctor, the more they will gain your trust. You will feel more comfortable having candid conversations with your doctor about your concerns. This will make it easier for you and your doctor to manage your health. 

Regular Health Check-ups in Colorado

Regular medical check-ups are key in maintaining overall wellness, peace of mind, and stability in the long run. The team at Trailhead Clinics is keen on regular check-ups as a preventative health measure. We are ready to assist you thanks to our full roster of trusted doctors and a wide range of procedures and tests available. Contact us at any of our offices to make an appointment:

Grand Junction  – 970-644-5999 and

Montrose – 970-240-8199 and

Glenwood Springs – 970-404-8700 and